Functional Fitness with Coach Black

Functional Fitness with Coach Black

Fall 2020 Tuesday/Thursdays at 3:00 p.m.

Coach Black will lead participants through exercises designed to strengthen everyday movements. FREE for BC Faculty/Staff and Students.

Live, Interactive Experience via Zoom

For the best experience, bring the following to class:

• Floor pad
• PVC stick or broom handle
• Dumbell
• Band
• Lacrosse ball, baseball, or softball
• Foam roller

For Zoom link, sign up at http://tinyurl.com/heretohealth or text @TINAREC to 81010.